Poomse The following is video taken in my studio of the Tae Geuk Poomse El Jong http://www.taekwondohq.com/wp-content/uploads/2013/10/Pattern1.wmv E Jong http://www.taekwondohq.com/wp-content/uploads/2013/10/Pattern1.wmv San Jong http://www.taekwondohq.com/wp-content/uploads/2013/10/Pattern1.wmv Sa Jong http://www.taekwondohq.com/wp-content/uploads/2013/10/Pattern1.wmv O Jong http://www.taekwondohq.com/wp-content/uploads/2013/10/Pattern1.wmv Yook Jong http://www.taekwondohq.com/wp-content/uploads/2013/10/Pattern1.wmv Chil Jong http://www.taekwondohq.com/wp-content/uploads/2013/10/Pattern1.wmv Pul Jong http://www.taekwondohq.com/wp-content/uploads/2013/10/Pattern1.wmv